KTPH-NLB Health Hour Talks - Khoo Teck Puat Hospital

Following the enthusiastic response to our inaugural "15 Years of Care, 15 Talks for You" virtual talk series in 2025, Khoo Teck Puat Hospital is delighted to launch "KTPH Health Hour" this year to continue bringing you quality health education, supported by the National Library Board 📚.

From April to August 2026, join us every Wednesday from 12PM to 1PM on Zoom to learn, interact and get health tips first-hand from our doctors and healthcare professionals! From heart health and mental wellness to men's health and menopause, there is a topic for everyone that will be sure to help you stay "In Good Health, In Good Hands".

Don't miss out on these insightful health talks! Share them with your family and friends - everyone is welcome to join these free lunchtime online health talks.

🔔 Register now to receive your webinar link!

No.	Topics	Speaker	Date
1	Behind A&E Doors: How Are You Cared For? 🚨 This talk will cover topics like how prioritisation works and rapid decision making in Emergency Medicine. Learn about the 'chaos' and capabilities of handling an emergency, discover the common emergencies treated by the Emergency Department and what YOU can do about it if it hits.	Dr Desmond Mao Head & Senior Consultant Emergency Medicine Mr Chua Soon Huat Assistant Nurse Clinician Emergency Medicine	1 Apr, Wed, 12 - 1pm [CONCLUDED]
2	Adult Braces and Wisdom Tooth Decisions: Is It Too Late? 🦷 Learn the indications for adult orthodontic treatment, challenges and solutions in treating adult dentition, wisdom teeth assessment and treatment options, and actual case studies of different clinical cases to provide comprehensive insights into adult orthodontic practice.	Dr Adabelle Ng Consultant Dental Surgery Dr Ng Wee Hsuan Consultant Dental Surgery	8 Apr, Wed, 12 - 1pm [CONCLUDED]
3	Is This a Mental Health Condition? 🧠 Mental health exists on a spectrum, and it's not always clear when normal life challenges cross into clinical territory. This talk will help you recognise the signs and symptoms of common mental health conditions, understand the difference between temporary distress and persistent mental health issues, and know when professional help is needed. Gain practical tools for supporting yourself and loved ones while reducing stigma around mental health care.	Dr Tay Yi Hang Consultant Psychiatry	15 Apr, Wed, 12 - 1pm [CONCLUDED]
4	Do I Still Need Vaccines? 💉 Learn how vaccines work, why you should get vaccinated, and whether vaccines are safe. Discover what vaccines you should get and when, with expert guidance from our Infectious Diseases specialist and pharmacist.	Dr Chen Ying Ying Associate Consultant Infectious Diseases Ms Yee Xin Gan Senior Pharmacist Pharmacy	22 Apr, Wed, 12 - 1pm

No.	Topics	Speaker	Date
5	When The Heart Struggles - What is Heart Failure? 🫀 Heart failure affects millions worldwide, but understanding this condition can help you manage it effectively. This multidisciplinary talk will explore what heart failure really means, its different types and causes, and the comprehensive care approach that can help patients maintain quality of life. Learn about the typical warning signs, modern treatment options, and how specialised nursing care and cardiac rehabilitation can support your journey to better heart health.	Dr Peck Kah Hua Consultant Cardiology Ms Hsu Pei Chi Senior Nurse Clinician APN & Specialty Nurses Ms Cherlene Nah Senior Physiotherapist Rehabilitation Service	6 May, Wed, 12 - 1pm
6	Sarcopenia: Am I Losing Strength as I Age? 💪 Sarcopenia, the age-related loss of muscle mass and strength, affects many older adults but isn't an inevitable part of aging. This comprehensive talk brings together geriatric medicine, nutrition, and physiotherapy expertise to help you understand this condition and take action. Learn about assessment tools, evidence-based exercise prescriptions, proper nutrition strategies, and community resources available to help you maintain strength and independence as you age.	Dr Ng Chong Jing Associate Consultant Geriatric Medicine Ms Phoon Suk Mei Dietitian Nutrition & Dietetics Ms Nadirah Binte Roslan Senior Physiotherapist Rehabilitation Service	13 May, Wed, 12 - 1pm
7	How Do I Care for My Gut and Liver? 🫁 Your digestive system works tirelessly to keep you healthy, but common issues like bloating, reflux, and liver problems can significantly impact your quality of life. This comprehensive talk covers the causes of abdominal bloating and reflux, when to seek medical attention, and practical tips for maintaining gut health. Learn about hepatitis, fatty liver disease, and hepatitis B management from our gastroenterology and hepatology specialists.	Dr Gabriel Cher Consultant General Medicine Dr Teoh Xuhui Consultant General Medicine	20 May, Wed, 12 - 1pm

No.

Topics

Speaker

Date

5

When The Heart Struggles - What is Heart Failure? 🫀

Heart failure affects millions worldwide, but understanding this condition can help you manage it effectively. This multidisciplinary talk will explore what heart failure really means, its different types and causes, and the comprehensive care approach that can help patients maintain quality of life.

Learn about the typical warning signs, modern treatment options, and how specialised nursing care and cardiac rehabilitation can support your journey to better heart health.

Dr Peck Kah Hua
Consultant
Cardiology

Ms Hsu Pei Chi
Senior Nurse Clinician
APN & Specialty Nurses

Ms Cherlene Nah
Senior Physiotherapist
Rehabilitation Service

6 May, Wed, 12 - 1pm

6

Sarcopenia: Am I Losing Strength as I Age? 💪

Sarcopenia, the age-related loss of muscle mass and strength, affects many older adults but isn't an inevitable part of aging. This comprehensive talk brings together geriatric medicine, nutrition, and physiotherapy expertise to help you understand this condition and take action.

Learn about assessment tools, evidence-based exercise prescriptions, proper nutrition strategies, and community resources available to help you maintain strength and independence as you age.

Dr Ng Chong Jing
Associate Consultant
Geriatric Medicine

Ms Phoon Suk Mei
Dietitian
Nutrition & Dietetics

Ms Nadirah Binte Roslan
Senior Physiotherapist
Rehabilitation Service

13 May, Wed, 12 - 1pm

7

How Do I Care for My Gut and Liver? 🫁

Your digestive system works tirelessly to keep you healthy, but common issues like bloating, reflux, and liver problems can significantly impact your quality of life. This comprehensive talk covers the causes of abdominal bloating and reflux, when to seek medical attention, and practical tips for maintaining gut health.

Learn about hepatitis, fatty liver disease, and hepatitis B management from our gastroenterology and hepatology specialists.

Dr Gabriel Cher
Consultant
General Medicine

Dr Teoh Xuhui
Consultant
General Medicine

20 May, Wed, 12 - 1pm

No.	Topics	Speaker	Date
8	Is My Weight Affecting My Health? 🏃‍♀️ Weight management is more than just numbers on a scale - it's about understanding obesity as a chronic disease and its impact on your overall health. This talk explores the health consequences of excess weight, the benefits of weight loss beyond appearance, and comprehensive management approaches. Learn about the foundations of sustainable weight management including nutrition, physical activity, sleep, and stress management, as well as when medical therapies and surgical options may be appropriate.	Dr Nor Alia Consultant General Surgery Dr Shirley Teo Consultant General Medicine	1 Jul, Wed, 12 - 1pm
9	Men's Health Issues: Why Must I See a Doctor? 🙍‍♂️ Men’s health disorders frequently do not exist in isolation, and they are often a harbinger of underlying metabolic disorders. Lifestyle changes and resolving the underlying health problems can make a significant difference in outcomes and quality of life. This talk addresses common men's health concerns, the importance of regular health screenings, and when to seek professional help. Learn about preventive care strategies, common conditions affecting men, and how to overcome barriers to healthcare seeking.	Dr Lau Weida Head & Senior Consultant Urology	8 Jul, Wed, 12 - 1pm
10	Is My Snoring a Problem? 💤 Snoring affects millions of people and their partners, but when does it become more than just a nighttime nuisance? This multidisciplinary talk explores the medical and surgical perspectives on snoring and sleep disorders. Learn about the causes of snoring, when it may indicate sleep apnea or other serious conditions, and the various treatment options available from both ENT and general medicine specialists.	Dr Leonard Soh Consultant Ear, Nose and Throat Dr Wu Qiumei Senior Consultant General Medicine	15 Jul, Wed, 12 - 1pm
11	Mouth Ulcer & Neck Lump: Cancer Warning Signs? ⚠️ Mouth ulcers and neck lumps are common concerns that can range from benign to serious conditions requiring immediate medical attention. This talk helps you distinguish between normal variations and potential warning signs of head and neck cancers. Learn about the characteristics of concerning symptoms, risk factors, diagnostic approaches, and the importance of early detection in improving treatment outcomes.	Dr Lilleen Huang Head & Senior Consultant Ear, Nose and Throat	22 Jul, Wed, 12 - 1pm

No.	Topics	Speaker	Date
12	Is This Menopause - What Can I Do? 🌸 Menopause is a natural transition that affects every woman, but understanding what to expect can help you navigate this phase with confidence. This talk explores what menopause is and how it affects women during midlife, covering common symptoms and the broader health impacts including effects on bone, heart, and metabolic health. Learn about common myths and misconceptions, available treatment options, and when to seek medical advice and support, including an introduction to specialised menopause clinic services.	Dr Teong Kui Ting Consultant General Medicine Dr Tan Mei Ling Consultant General Medicine	5 Aug, Wed, 12 - 1pm
13	Neck & Shoulder Pain: When to Seek Treatment? 🦴 Neck and shoulder pain can significantly impact your daily activities and quality of life, but knowing when to seek treatment can prevent long-term complications. This comprehensive talk covers common causes of neck and shoulder pain, warning signs that require immediate attention, and the range of treatment options available. Learn about conservative management approaches, when surgical intervention may be necessary, and how physiotherapy can support your recovery.	Dr Timothy Teo Head & Senior Consultant Orthopaedic Surgery Dr Kelvin Lor Deputy Head & Senior Consultant Pharmacy	12 Aug, Wed, 12 - 1pm
14	Age-Related Macular Degeneration: Is My Vision at Risk? 👁️ Age-related macular degeneration (AMD) is the leading cause of vision loss in older adults, and early detection and treatment can help preserve your sight. This talk primarily explores what AMD is and what you can do to preserve your vision. Learn about early warning signs, diagnostic methods, current treatment available, what treatment may be on the horizon, and lifestyle modifications that will help reduce your risk of developing AMD.	Dr Subramani Siddharth Senior Consultant Ophthalmology and Visual Sciences	19 Aug, Wed, 12 - 1pm
15	Could This Be Dementia? Signs, Support, and Prevention 🧩 Dementia affects millions of families worldwide, but early recognition and proper support can significantly improve quality of life for both patients and caregivers. This talk covers the signs and symptoms of dementia, helping you distinguish between normal aging and concerning changes. Learn about available treatment options, comprehensive care and support services, and strategies that may help reduce risk or delay onset of cognitive decline.	Dr Natalie Wee Consultant Geriatric Medicine	26 Aug, Wed, 12 - 1pm

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