Who can join?
All are welcome, but the movements are gentle and slow to cater to frailer individuals. To reap the most benefits from the programme, individuals should be able to walk at least short distances unaided.
Who are the dance leaders?
The dance leaders are our fellow resident neighbours, who have voluntarily undergone training by professional dance artistes in order to lead the sessions.
What does each session include?
Each session comprises of warm up standing exercises, floor (or modified chair) exercises, and a creative dance component.
How can I register?
Please contact us below:
Can I sign up to be a dance leader?
Of course, we would love to have you! We are always on the lookout for new dance leaders. Don’t worry, no experience is required. You will undergo 12 weekly training sessions before becoming a dance leader. Regular support and mentoring will also be provided. Call/ Whatsapp us at 8044 7591 or email us at
email@example.com to enquire!
I’m a community partner, can I start Dance UP at my organisation’s site?
If your organisation is located in the Yishun and Sembawang region, we would love to work with you to start a Dance UP group at your site to reach out to more residents in the community. If you would like to collaborate, please get in touch with us! Call/ Whatsapp us at 8044 7591 or email us at
firstname.lastname@example.org to enquire.