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Weight Management

Have you thought about losing weight and your reasons behind it?

Perhaps you want to improve your health, so you can play soccer with your children or to fit back into your favourite clothes.

There are many valid reasons why people want to lose weight, yet many struggle to shed the kilograms.

At the Health For Life Clinic, we know that losing weight and keeping it off can be a challenge.

That's why we have a team of healthcare professionals to guide and support you through your weight loss journey.

For more information on:

Weight Management Programme, click here.

Bariatric Sugery, click here.

To find out more about your needs and how you can lose weight in a healthy way, take our Weight Management Questionnaire.


Obesity is not just a weight issue.

It is a chronic, relapsing condition in which an increase in body fat can result in multiple health consequences.

Knowing the causes of your weight gain, screening for and tackling any health consequences arising from it, is essential in the successful management of obesity.


KTPH Weight Management Programme is a 24-week programme designed to empower participants to make positive lifestyle changes to achieve the best outcomes in terms of weight loss and sustainability.

Our team of healthcare professionals will assess your health, provide tailored advice and help you make lifestyle changes over six months to help you succeed safely.

The programme comprises 5 phases:

weight management phases

Phase 3 of our programme is flexible. We have a range of sessions that can be selected to cater to each individual's unique needs. To enjoy the maximum benefits of our programme, we recommend reviews at least once a month (preferably once in 2 weeks).

Phase 3 (combinations vary according to your needs)

Group Consultation (Dietitian, Doctor and Physiotherapist together with a group of weight loss participants)




Occupational Therapist


EatSmart Workshop ReadSmart Workshop Exercise Workshop Healthy Habits Workshop Manage Stress, Manage Weight Workshop


Surgery is available for patients who satisfy certain criteria. These include extreme obesity, failure to lose weight with non-surgical means, or metabolic diseases (e.g. diabetes) that are not controlled by conventional means.

Various operations are available that can be tailored to each individual patient. These include:

  • Sleeve Gastrectomy,
  • Roux-en-Y Gastric Bypass,
  • Bilio-Pancreatic Diversion, and
  • Adjustable Gastric Band.

All of these are performed via Laparoscopy (Key Hole Surgery), providing less painful and faster recovery. 95% of our patients stay not more than 2 days after their operation.

Bariatric surgery is not a quick fix solution for weight loss. All surgical patients need to make changes to their lifestyle and eating habits.

All surgical patients need lifelong follow-up with our dedicated team of professionals. These include Bariatric Specialist Nurse Coordinators, Dietitians, Physiotherapists, and our Specialist Doctors.

As part of the KTPH Bariatric Surgery service, the Singapore LapBandits run once every three months. This is a support group for Bariatric Surgery subjects, providing support for those who have had surgery and those who are contemplating surgery. You can visit the group's Facebook page for more information.


All patients receive the same quality of care from our team.

Several factors are taken into consideration when patients are classified as subsidised or private patients.


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Appointment Hotline +65 6555 8828
Appointment Enquiry
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Find out more

To find out more about our Weight Management Programme, please contact:

Main Line +65 6555 8000
General Enquiry